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Class Schedule

Instagram - Have you crow'd today?! If not, you should have taken my 7AM Kickstart class a
Instagram - Exhaust the body. Quiet the mind.jpg
Instagram - Day 2 #happygoluckyyogis... A favorite pose.jpg

Merrick Hot Yoga

Sunday

7:30AM Vinyasa Yoga

10AM Inferno Hot Pilates

Monday 

9:30AM Inferno Hot Pilates

11AM Vinyasa Yoga

Wednesday

6PM Inferno Hot Pilates 

Friday 

11AM Vinyasa Yoga

Lifetime Fitness - Garden City

Wednesday
9:30AM FLOW (Heated)

Hot Yoga Carle Place

Friday
4:30PM Vinyasa Yoga

Classes: Classes
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